My introduction to the Paleo lifestyle actually came from my husband. He had a co-worker who talked to him about how his wife has had life-long heart issues, had been frequently in and out of hospitals, and on medication almost her whole life. Since switching to the Paleo diet, she had improved her health to the point…
Keeping it Paleo in Washington D.C.
My recent travels for work have taken me to Washington D.C. Last year, I was in New York at this same time of year, and it was incredibly hot and humid. Luckily, the weather this year in D.C. was really mild, and actually quite enjoyable (I dare to say it was even better than the weather has been…
Coconut Whipped Cream
This recipe is incredibly delicious and versatile, yet so simple to make! I usually make this coconut whipped cream recipe to use for waffles, but it is really great for any desserts or drinks/smoothies you make as well. I like that the whipped cream is not that sweet, as it has a great flavor that is…
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